Our Services
1. Counselling & Therapy
Make sense of your experiences. Find room for change.
Individual therapy for children and adults experiencing trauma, emotional distress, or relationship difficulties.
We work with difficult memories, feelings, and patterns through conversation, creative expression, mindfulness, and body awareness — at your pace.
Areas of support
Trauma · Anxiety & depression · Grief & burnout · Relationships · Self-worth
2. Parenting Consultations
Understand the behaviour. Strengthen the relationship.
Evidence-informed guidance for parents of children under 10.
Together, we explore your child’s developmental and emotional needs, and turn that understanding into practical responses, clear boundaries, and supportive family habits.
Areas of support
Big feelings & tantrums · Screen time · Sleep & routines · Connection & boundaries · Parental stress
3. Classes & Workshops
Learn together. Practise in everyday life.
Group learning for parents and adults who want to deepen their understanding and build practical skills.
Sessions combine psychological knowledge, guided practice, and shared reflection to support meaningful, sustainable change.
Topics
Parenting · Communication & boundaries · Trauma awareness · Emotional wellbeing · Burnout prevention
Mindin.art
Service Rates
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Counselling & Therapy
£100 per session (90 mins.)
* Reduced rates available
(see details below)
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Coaching & Consulting
£150 per meeting (120 mins.)
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Classes & Group Work
£40 per person (150 mins.)
minimum 6 people